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Anxiety and depression are on the rise among American teens. Many are searching for resources to manage these mental health conditions—this empowering title is here to help. It features explanatory text that allows readers to understand what is going on in their brains when they experience symptoms of anxiety or depression. It also covers key ways those with these common mental health conditions can find support and relief, including lifestyle
...10) The Scientific American healthy aging brain: the neuroscience of making the most of your mature mind
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