30 day shred
(DVD)
Contributors
Published
Santa Monica, Calif. : Lions Gate Entertainment, [2007].
Format
DVD
Physical Desc
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
Status
Lake Hiawatha Library - Adult Media
DVD 613.7 MIC
1 available
DVD 613.7 MIC
1 available
Description
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More Details
Published
Santa Monica, Calif. : Lions Gate Entertainment, [2007].
Language
English
UPC
031398226956
Notes
General Note
Title from container.
Participants/Performers
Jillian Michaels.
Description
TV's toughest trainer, Jillian is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic shred. Includes three complete 20-minute workouts which progress by level of intensity.
Target Audience
Not rated.
System Details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital.
Language
Closed-captioned.
Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Lake Hiawatha Library - Adult Media | DVD 613.7 MIC | Available |
| Location | Call Number | Status |
|---|---|---|
| Morristown-Morris Township Library - Adult Media | DVD 613.712 THI | Available |
| Mountain Lakes Library - Adult Media - Video | DVD THI | Available |
| Whippanong Library - Adult Media | DVD 613.25 JIL | Available |
Citations
APA Citation, 7th Edition (style guide)
Ambandos, A., & Michaels, J. (2007). 30 day shred . Lions Gate Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ambandos, Andrea and Jillian. Michaels. 2007. 30 Day Shred. Lions Gate Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ambandos, Andrea and Jillian. Michaels. 30 Day Shred Lions Gate Entertainment, 2007.
MLA Citation, 9th Edition (style guide)Ambandos, Andrea., and Jillian Michaels. 30 Day Shred Lions Gate Entertainment, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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