The little book of rest : 100+ ways to relax and restore your mind, body, and soul
(Book)
Author
Published
Avon : Adams Media, 2022.
Format
Book
ISBN
9781507219393, 1507219393
Physical Desc
191 pages : illustrations (colour) ; 16 cm
Status
Description
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More Details
Published
Avon : Adams Media, 2022.
Language
English
ISBN
9781507219393, 1507219393
Notes
Description
"Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self"--,Provided by publisher.
Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Denville Library - Adult Nonfiction | 158.1 THO | Available |
| Pequannock Library - Adult Nonfiction | 158 THO | Available |
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Citations
APA Citation, 7th Edition (style guide)
Thomas, S. (2022). The little book of rest: 100+ ways to relax and restore your mind, body, and soul . Adams Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Thomas, Stephanie. 2022. The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul. Adams Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Thomas, Stephanie. The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul Adams Media, 2022.
MLA Citation, 9th Edition (style guide)Thomas, Stephanie. The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul Adams Media, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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